Well if you are wondering how I am doing I would say fair. I didn't get in the workout the first 2 days of the program due to my youngest son thinking mom needed to wake up at 3 am after going to bed at midnight. Not cool. Then yesterday was no treadmill but 20 minutes of wood chopping and 30 minutes of shoveling snow. Surprisinly that burned like 600 calories and I got my chores done....lol.. Caloric intake has been perfect the last 2 days, was slightly over by 100 calories or so the day prior. The scale is not my friend. Water retention is high but I don't know why when I'm drinking like a gallon a day... Oh well maybe the treadmill sweating will get it out.
So after my decision that I need to be able to run steady. I got on the website for couch to 5k training. Awesome. shows me how to increase stamina and all.. Everyone check it out.
Okay outta here for the night on to another day!!!!
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