Confession

Yep I have another confession... damn it... I hate having to do this... Well yesterday's eating was pretty bad had a few mishaps.....I ate ham for my protein for midmorning snack and dinner, granted it was sliced lunch meat but it was still ham, I had to have 2 chicken tenders at lunch because we were at the clinic all day and our deli in town here had nothing good for food, all the salad was gone...double damn and to top it all off... that's right I had 2, count them 2 chunks out of my son's cookie......ok.. there I confessed and yet I still feel kinda guilty. I struggled with not eating the left over lasagna in the fridge.

My friend told me that she doesn't consider it cheating it is just life and to get right back on the plan. Great advice but why oh why do I feel so shitty about these decisions. I will give myself credit for not eating a whole cookie as I wanted too.....I'm gonna vent and say I'm tired of having all this prep work....and I want some new flavors.....But the only one who can change that is me... So i'm gonna be creative.......

Okay.. I've purged my indiscretions and I feel at least accountable now hopefully the scale will still be my friend this week....

Wish me luck....and Happy Friday!