Motivation

One word that truly effects how my weight loss is going. Without motivation I seriously fall off the exercise wagon and eating wrong plan....lol....After speaking with Dawn the other day and discussing how we are going to make ourselves stay on plan and lose my 30 pounds that I pledged to the pound for pound challenge by the end of May. Dawn has motivation in a quote from a loss support group mother which was brutually honest and might be somewhat helpful for me but not truly like it would be for her. I sympathize with Dawn but I do not truly know what her experiences felt like so for this quote will not truly work for me.

So after some discussion we decided that we will start weighing in at my house every week. We thought that the shame and embarassment of not showing the scale moving should bbe more than enough motivation...lol.. I have to say right now it sounds good. I mean although I let you all know my numbers it is not the same as seeing them in person.......This should definitely help me and the added bonus of seeing Dawn lose more than me will keep me spurred on more.. I mean she cannot beat me....lol... although she might...but ssshhh don't tell her that....

Okay so Tomorrow is the true day... I have to stick on plan for 6 weeks. I mean it is only 6 weeks. I have done this for months before I can do this again... lots of water and gum here I come and telling myself I am not hungry, I am not hungry..... and all that yumminess is really crappy and nasty tasting. Yes, yes that is it.....

Okay body get ready, here we come for a change. You and me, we can do this.........On to feeling better, smaller pants, and turning of heads.....lol..