Wow still can't believe I'm gonna post this crap... I have reached a new low or possibly a high... Yeah that is right I am putting my better judgement aside and doing something that might honestly help me in the long run... Yay me!!! LOL.....
Official weight 183.2...uggggghhhh
Super pissed I am officially only 6 pounds lighter than when I started not good...not good at all... time to work harder and smarter this new year and make a promise to myself to make this change for life. After I am completely finished with the 6wbmo I will adapt those eating styles to my life and alter the foods but still eat 6 small meals a day. Been doing alot of research and that is the best way to lose weight. Seems so odd doesn't it...
Oh well....
Exercise: 1/5/11 - chopped wood for 25 minutes...
Never made it to the treadmill but I will manage today....
Eating:
On plan- 99 % oh yeah I Cheated with a tiny Hershey kiss and 2 tsp ketchup for my meatloaf and 1 1/2 tsp sourcream for my potato...
I decided I will make small adjustments with condiments as needed this go around.
Okay Good Morning Everyone and I will talk to you later
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